D Derek Guest Mar 28, 2009 #1 i'm pushin 410 pounds now and i finally am to depressed about my weight and need to lose it bad so i ask do you know any good tips exercise methods medicine or anything? please help.
i'm pushin 410 pounds now and i finally am to depressed about my weight and need to lose it bad so i ask do you know any good tips exercise methods medicine or anything? please help.
