Im around 5'2'' and weigh just under 10stone, I need to lose a bit of weight and I am going to the gym and classes a few times a week to try and tone but I need to eat the right foods.
Can someone name me 5 good breakfasts and meals I could live off for a week to lose some weight whilst I exercise? Id rather lose weight off my upper body, so I dont know if theirs any particular foods I could still eat. I do like bread + pasta but I know these are full of carbs.HELP !
Can someone name me 5 good breakfasts and meals I could live off for a week to lose some weight whilst I exercise? Id rather lose weight off my upper body, so I dont know if theirs any particular foods I could still eat. I do like bread + pasta but I know these are full of carbs.HELP !