Hello. The title is self explanatory.
I'm not actually concerned about this because of my weight - I think 95 or so pounds is normal for 4'5". I have cerebral palsy, and I want to keep a healthy lifestyle - mostly because it is IMPERATIVE that I am in good shape, even more so than other people (due to the aforementioned disability).
It really sucks because walking a mile for me is like running a marathon...
but does anyone have any ideas?
I've always been more of an indoors person but I'll run if I need to.
Anything to keep myself healthy.
I'm not actually concerned about this because of my weight - I think 95 or so pounds is normal for 4'5". I have cerebral palsy, and I want to keep a healthy lifestyle - mostly because it is IMPERATIVE that I am in good shape, even more so than other people (due to the aforementioned disability).
It really sucks because walking a mile for me is like running a marathon...
but does anyone have any ideas?
I've always been more of an indoors person but I'll run if I need to.
Anything to keep myself healthy.