K Kaylie J New member Dec 20, 2011 #1 I have anxiety and mild depression, i'm looking for "self coaching" or motivational books that I could read and go to for reassurance or anything thatll give me small tips for those times when I'm feeling nervous. Thanks
I have anxiety and mild depression, i'm looking for "self coaching" or motivational books that I could read and go to for reassurance or anything thatll give me small tips for those times when I'm feeling nervous. Thanks
