Bout 3 wks ago,i was playing basketball n rolled my ankle TWICE really badly
it wasnt swollen or anything but very sharp pain
i went to go see a trainer/therapist twice but it didnt help that much (he thinks my ankle muscle tissue is torn or something, and only surgically reparable?)
bt, obvisouly thnks to cold snowy chicago weather i dnt hav 2 go play on the field bt the season is right around the corner!
ive been practicing in the dome few times, and i realized that i cnt rotate my left ankle fully cuz it is PAINFUL. (even collapsed once)
so only way i can swing fully is by opening (about 20 degrees) my left foot lik driver swing
does this affect my swing? shot? ball flight? or anything?
and if it does how do i have to get it right?
thnks.
it wasnt swollen or anything but very sharp pain
i went to go see a trainer/therapist twice but it didnt help that much (he thinks my ankle muscle tissue is torn or something, and only surgically reparable?)
bt, obvisouly thnks to cold snowy chicago weather i dnt hav 2 go play on the field bt the season is right around the corner!
ive been practicing in the dome few times, and i realized that i cnt rotate my left ankle fully cuz it is PAINFUL. (even collapsed once)
so only way i can swing fully is by opening (about 20 degrees) my left foot lik driver swing
does this affect my swing? shot? ball flight? or anything?
and if it does how do i have to get it right?
thnks.