going to the docs

E

Emma J

New member
hi all.
I just wanted some quick advice. Does having a break up really constitute as going to the doc's. I have bee through an emotional wirlwind with my now ex that i have gone through already 2 years ago. I went dramatically downhill, depression, anxiety, not eating and i'm really really scared that i'm just going to repeat the process..

i was thinking of going to the doc's for sleeping tablets and anxiety (xanex) tablets to take the curb off what i know is ahead. i can't face it and i can't go through it again. But i dunno would people think it lame to do this becuase of a breakup.
thanks.
 
Perhaps you can get a hold of a book on building your self- confidence.This is key,I believe,to get your life back again.You need some pro help,I believe.Accepting help is a sign that you indeed want to improve your situation. Love Bill
 
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