S Steven New member Jul 1, 2009 #1 I am 13, 6 feet tall, and weigh a wopping 200 lbs. How do I lose weight and gain muscle quicker! I know diet, but what specific exercises?!?!? Please help!!!!!
I am 13, 6 feet tall, and weigh a wopping 200 lbs. How do I lose weight and gain muscle quicker! I know diet, but what specific exercises?!?!? Please help!!!!!
