My arms are kinda flabby. What are some good exercises to get toned arms? I belong to a gym, but I mostly do cardio and don't bother with the weights. Any good tips? Or links? Same with my stomach. I'm actually really big into crunches and I have a few of Cindy Witmarshes Incredible Ab workouts, but whats a fast way to burn belly fat. It doesn't have to be easy! Thanks so much 