General life tips you can give me? and anyone else reading?

H

Holly S

New member
I want to know tips for not overeating and just eating cos its there
- how to feel motivated
- how to get out and make the most of my days
- how to wake up happier in the mornings
- how to get motivated to exercise more
- any other advice you'd like to add
All of these are subjective i just want your opinions please:) and thankyou
 
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