the defaecation is very difficult. sometimes impossible. no fixed timing. and it comes so thin like pencil. and there is lots of gas in my stomach.
before that i was going with huge stress life has never been this much mental stress as it was this last one year in all the possible ways.
i have survived i am becoming strong mentally. but this stomach problem does not go away.
i used to eat lots of pani puri and junk food to beat stress. and my food habit has been erratic. but this problem never happened before.
and at that time i remember taking lots of medicines too like paracetamol and laxatives
i can say i did worst things to my body but now i want to overcome it.
how to put my digestive system back on track
before that i was going with huge stress life has never been this much mental stress as it was this last one year in all the possible ways.
i have survived i am becoming strong mentally. but this stomach problem does not go away.
i used to eat lots of pani puri and junk food to beat stress. and my food habit has been erratic. but this problem never happened before.
and at that time i remember taking lots of medicines too like paracetamol and laxatives
i can say i did worst things to my body but now i want to overcome it.
how to put my digestive system back on track