my friend is overly scared of doing a forward roll. Its extremely simple, but she just can't do it. I've encouraged her so much ie. ''do it as if your life depended on it'', she just gets into the pose and then backs out. She can't push using her legs/toes, she uses her knees. she is so scared that you literally see sweat from her palms. how do i get her just to do one?? this is needed for gymnastics. Its like shes traumatized and afraid that her neck will break,which won't happen. I've told her. Still she couldn't do it. Sigh.
Forward roll without getting scared?
- Thread starter Mandy Lo
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