Flash CS4 Actionscript 3.0 mentor?

I know nothing about Actionscript 3.0, but I want to make a Flash Animation worthy of being on the Front Page of Newgrounds. What I'm asking is if someone could take the list of codes from Actionscript 3.0 and summarize it... like... "This, simplified, will stop the animation until a graphic symbol button is clicked or a key is pressed"
 
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