ViviWannabe
New member
I am AD military and 7 months pregnant. I am having a scheduled C-section and I am worried about how fast I can get back into shape after surgery. I know I have 6 months postpartum until my fitness test and logically speaking, this should be enough time, but I'm freaking out because I'm afraid my abs will suffer from the surgery and I won't be able to do enough situps when I test. With the new regulations on PT testing, I have to be able to do 38 situps to pass regardless of what I do in other areas. How long after abdominal surgery would it be safe to work my abs?
Please don't tell me to just have a natural birth. My doctor says I have to have a C-section.
Please don't tell me to just have a natural birth. My doctor says I have to have a C-section.