W Wisdom Guest Dec 30, 2008 #1 Is omega 6 necessary in fish oil supplements? I notice some supplements have just omega 3 and some have both omega 3 and omega 6.
Is omega 6 necessary in fish oil supplements? I notice some supplements have just omega 3 and some have both omega 3 and omega 6.
F FREE HUGS FOR ALL Guest Dec 30, 2008 #2 its an added help but its my understanding that for heart health the 3s are the most important
