I
Ilan M
Guest
ok so i have the gnc mega men sport pills. not the vitapak or w.e. its called. i also got fish oil & myofusion protien shake. i know what the shake & fish oil do, so my question is how will the mega men sport sup help me build muscle? i know it has lots of vitamins & creatine so it must help muscles. but im not expert. so i just want a professional oppinion.
also, how should i take them for maximum muscle growth.
thx
also, how should i take them for maximum muscle growth.
thx