Fish oil and garlic supplements in conjunction?

  • Thread starter Thread starter Matt B
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Matt B

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I was advised by a family member to buy fish oil and garlic supplements. I read up on many of the benefits and side effects and it seems that the only severe side effects come with an overdose. My question is, is it safe to take both supplements at once? I'm generally pretty healthy. I am 6 foot and about 210 pounds. (Does that factor into dosage?) I don't know much about health so i need some advice. Also how much would i take? Two a day of each one? Thanks! :D
 
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