First trip to Psychiatrist Nervous

  • Thread starter Thread starter Nemmm
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Nemmm

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Ive been experiencing shortness of breath for the past 4 months. The problem is I dont Know how to go about telling the psychiatrist what Im anxious about, I dont know how I got it because Im not an anxious person, It either maybe Social Anxiety or Worried about the breathing. I have it 24/7 which I still cant explain. I have been already ruled out for all physical things so Psychologist is my last option to get some help.
 
Hi and welcome!

It is normal to feel nervous going to any kind of a Dr/Psychiatrist - anybody like that. Don't worry though, about how to talk to them. They are trained and educated to be able to kind of draw things out of you to get to the heart of the problem if there is one. Good luck!
 
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