Feeling sick after eating carbs

Z

zachpellicone

New member
It's good that you are not Insulin Resistant or diabetic. I self-diagnosed myself as being Insulin Resistant back in 2004. I was having major health problems after eating carbs. I learned that I had to significantly limit my carbs with each meal, and over the entire day.

Since then, my health has improved significantly, through diet and exercise. I am now able to include more carbs in my diet, without any ill effects.

Best of luck finding out why carbs make you sick. :wave:
 
Hmmm...I don't know. I ate rice and beans w/chicken for lunch today and felt fine (other than being tired from my lack of sleep last night)...so maybe there is a gluten or wheat thing going on?
 
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