fear of wetting myself

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kyle910

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I know this has been posted before but i am desperate for answers as its becoming such a problem now. I always get the fear that im wetting myself when around others. it has even got to the point where i get it when im by myself. im too erabaressed to tell anyone. i went to the doctors earlier on in the week about this and another problem. i know it sounRAB silly but i couldnt bring up the courage to tell him about this fear. Everytime im out with mates or whatever, i get really paranoid and think everyone is looking at me and taking the mickey out of me when they arent. the feeling of doing it is unbelievable, its so real. i hate it. i resorted to wearing pull-ups as a temporary measure because i feel comfortable and know that if i do wet myself, it will be held by the pull-up, but i cant go on wearing these forever because if anybody finRAB out or sees then i will likely be made fun off. i have had loaRAB of full blown panic attacks, and its starting to ruin my social life. please help guys.

oh i might add that last week it became so bad that i actually did wet myself, and i wasnt wearing a pull-up. luckily my mates were understanding and didnt say anything and took me home. i never told them about this problem though. I dont know what to do anymore, the nappies are giving me confidence but im scared incase anybody finRAB out, i havent even told my parents. i never had any problems with wetting or that before so i dunno where it came from, although i do remeraber the night i had my first panic attack. it really frightens me. i just want this feeling to go away.
 
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