falling asleep i need help?

  • Thread starter Thread starter ashley w
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ashley w

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okay so I have been going to bed at 10:00 pm and waking up at 5:31 a.m, so i have got al least six hours of sleep.Now in the morning at school but when i get to 1st period i cant stay awake it is so hard! i feel like i might get in trouble.Now i have never actually fall asleep but i have been close to it like today. I NEED HELP any suggestions??
PLEASE RESPOND!
 
I had the same problem, the only way I could stay awake is by standing in the back of the class. What would make me tired is if I tried to read out of my book, I used to fall asleep taking tests and would wake up to the sound of my pencil hitting the floor, all the time. Maybe take a sugar packet and use it when you get sleepy, or a honey packet.
 
had the same problem, the only way I could stay awake is by standing in the back of the class. What would make me tired is if I tried to read out of my book, I used to fall asleep taking tests and would wake up to the sound of my pencil hitting the floor, all the time. Maybe take a sugar packet and use it when you get sleepy, or a honey packet. like to take a HOT shower. That wakes me up :) I have a schedule similar to yours and i HATE first period math!!! ha-ha but i get distracted but i don't recommend coffee because it gives you an energy boost at one point, but then you just sorta get de-energized so try the shower :)

IT TOOK A LONG TIME TO WRITE!!!!!!
 
go to bed at 9:00 instead of 10:00 or try to go back to sleep and if u cannot go back to sleep pick a three letter word and spell it in ur mind over and over again.... i hope this helps
 
I like to take a HOT shower. That wakes me up :) I have a schedule similar to yours and i HATE first period math!!! haha but i get distracted but i dont reccomend coffee because it gives you an energy boost at one point, but then you just sorta get de-energized so try the shower :)
 
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