J Jake New member May 18, 2010 #1 i want to gain muscle in my chest, but im wondering if i do bench presses would i also get muscle in my arm, thats annoying cause ill be like super buff from my biceps and less buff from my chest
i want to gain muscle in my chest, but im wondering if i do bench presses would i also get muscle in my arm, thats annoying cause ill be like super buff from my biceps and less buff from my chest
