M Mel (: New member Mar 26, 2010 #1 I really don't need it to lose fat or weight but my muscles are all tense and that my first goal is to be able to touch my toes again and then i am thinking splits i am 16 and feel so out of shape ... anything at home exercises i can try ?
I really don't need it to lose fat or weight but my muscles are all tense and that my first goal is to be able to touch my toes again and then i am thinking splits i am 16 and feel so out of shape ... anything at home exercises i can try ?
