exercises and toning?

[supergurllx33]

Hey, if I began healthy eating, exercising and doing toning exercises how long do you reckon it would be before I saw results?
thank you :]

 

[Michael]

Stick to a 1200 calorie diet, and do some light running , like 5 miles a day, and you will see results in the first week. You really don't even need to do anything during this time. You will lose 12 pounds in a week.

 

[Lee Adams]

few months