T Tayedza New member Oct 25, 2010 #1 When is the best time to exercise? I heard before you eat like in the morning. Lastly I've got a 4 pack but want a 6, If I increase the intensity of my workouts along with cardio will I get them in say 3 weeks?
When is the best time to exercise? I heard before you eat like in the morning. Lastly I've got a 4 pack but want a 6, If I increase the intensity of my workouts along with cardio will I get them in say 3 weeks?
