Exercise question? Focus on abs?

  • Thread starter Thread starter Miatha
  • Start date Start date
M

Miatha

Guest
I want to work on my abs, but I don't have any equipment, and don't plan on buying on any. I don't particularly love crunches, and I don't know how to do the bicycle. Can someone explain how to do the bicycle, and tell me of any exercises to develop my abs? And does yoga, like on the Wii Fit work?
 
Back
Top