G Grace_x Guest Mar 4, 2008 #1 How can i get the most out of my exercie bike for losing weight? How long should i go on for? Should i use a low resistance as i wanna lose weight not build up muscle?
How can i get the most out of my exercie bike for losing weight? How long should i go on for? Should i use a low resistance as i wanna lose weight not build up muscle?
