I'm skinny, but I'm flabby in my arms, legs, have a large stomach and a large amount of upper body fat. As such, I am trying to lose fat all over my body. So my question is this: Which burns more fat in daily exercise? A regular bike or an exercise bike? I would assume the exercise bike considering that's what it's for, but I've heard a regular bike burns much more fat much faster.
Excersize bike or regular bike?
- Thread starter Ryan Last
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