I do 20 minutes a day on my new excersise bike i shift 100 calories i get really bad tummy ache i feel that im constipated but im not as i've been to the tiolet not regular but took a senna tablet lastnight didn't work so there is obviously nothing there. i thought it was heart burn i took some gaviscon and renne and it reliefed it abit.
But the question is could my muscles be pulling getting stronger with me riding my bike would it tone up your tummy too this feeling could i be losing weight?
But the question is could my muscles be pulling getting stronger with me riding my bike would it tone up your tummy too this feeling could i be losing weight?