Excerise Bike is it good ?

K-Pop Fan

New member
A few days i brought a excerise bike i started riding it everday for at least 30 min. I have big thighs and butt it's not to big but bigger than i want it to be. Will the bike and eating healty make them thinner ?

I have also started eating right like i only drink water and green tea, i stopped eating junk food and fast food.
 
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