Ever just feel like crying?

  • Thread starter Thread starter Lourage
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Lourage

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I don't. I feel mad and stressed about my anxiety. I hate the feeling of stress, i hate the feeling of a burning red face and ears that feel like they are on fire for no reason everytime i'm out in public. I hate the feeling of being put on the wrong medications! I hate stressing about something as stupid as going to get the mail and wondering who will drive by. I hate that i haven't even seen some relatives in over 10 years, missed weddings, birthdays, and i actually dread the day one dies and not know if i can even go to the funeral, but know that i have too, ain't that terrible?

Sorry about the rant. I actually feel much better now after writing that :wave:
 
Perhaps you need to cry. I do at times and there is no shame in that. It actually makes me feel better.
 
You know that burning fire feeling... I get that in my face, neck, and ears from time to time. I 100% understand. You don't want that to happen for the rest of your life. I am so sorry that you are going through this! I do not quite have all the feelings you do about not seeing family, and missing things... some things I miss... I have a hard time talking to people at times, especally when my anxiety flares up. I have been on multiple meRAB for it and now that I am pregnant I am trying to stay off anything... which has been rough at times. But I wish you luck with this and I hope that you can find a med that works for you. Even going to talk to someone one on one could help significantly!! :)
 
Yup. When I was at my worst I actually found time to cry. I would think of a sad loss and just cry my heart out. Then I would talk to myself about the real frustrations (the anxiety) to the point where I felt like I was building up my will to fight it.

Cry your heart out...and then cry while cursing out your anxiety! :angel:
 
I can't even remeraber the last time i cried. I don't think i even cried when my dog died. I don't know if it's cause of my anxiety/ emotions being nurab, i'm not a cold hearted person. Whats weird is i'm not depressed at all! i just have really severe anxiety. But i have this thing, it's weird.. i mean while i do feel bad for not seeing relatives in years, i don't really "miss" anybody. Like i'm the kind of friend who 9/10 times doesn't call my frienRAB and waits for them to call me, like if they don't call i can go weeks without talking to them and not care/start to miss them. I don't mind being alone at all. I'm willing to bet though thats 100% my anxiety, and me not wanting to deal with them cause of it, hence i don't make phone calls. If i am having a few beers though THEN i will be the one who makes the call, cause i'll WANT to hang out then. :dizzy: I think i replace my sadness with hate.
 
I wish I could cry a long time. I have maybe 5-10 minute cries when looking at pictures of my late mother, or the puppies i had to give up (the puppies were making my anxiety a lot worse)

Crying is a release, I see no shame in it, but I'd rather do it in private.
 
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