Well, i'm an Emetophobic (scared of vomit, seeing other people vomit Ect..) I've just recently booked an appointment to a Counsellor, in the mean time i have to help my self whilst waiting to see one. I don't think it's going to do much good. My doctor diagnosed me with Anxiety and told me i should relax. I don't eat much because I think everything is not cooked and it will give me Salmonella, Food Poisoning. I do eat just not enough. My stomach keeps making all rumbling noises and i'm not releasing my waste properly i keep needing the toilet and it's either soft or hard. Also i need a ... every 5 minutes and i get bad pains at the bottom of my stomach, and i get terrible trapped wind. Is this all to do with my Nutrition diet???