email buddy diet/exercise?

Candace

New member
I would like to check in daily with someone else on a weight loss journey

Breakfast:
mushroom egg-white omelet
strawberries
cottage cheese
Lunch:
Chopped chicken salad
Snack:
soy nuts
Dinner:
salmon
zucchini
red pepper soup

Workout DVD:
chest & back; ab ripperX

email me.
 
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