I have been lifting at the gym and doing a lot of upper body workouts. Recently I noticed that I had a little pain and stiffness in my elbows. It was difficult to bend my arms and the pain was a tingling feeling at my elbows going to my wrists. I have not lifted since Thursday and it is now Monday. Any idea what it could be? Thank you for your help!
Elbow Pain? (gym, muscles)?
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