exercising a little more an? Also I haven't gained or lost weight. I'm mainly focusing on speeding up my metabolism and toning up more (especially stomach/thighs/arms)
I know the basics of metabolism but can't tell whether it is faster now. Help?
if there's anything else (detailed) that you can add, please do. Ta
I know the basics of metabolism but can't tell whether it is faster now. Help?
if there's anything else (detailed) that you can add, please do. Ta