Alright im tryin to lose lots of weight I basiclly got the eating under control I weight 190 and im like 5,4 or 5.3 im gonna start joggin/push up sit ups but I was wonder if at my age could I lift some 10 pound dumbbells
Im 13
I don't want to stunt my height im not the tallest person around but not the shortest any tips?
You didnt even read the question
Im 13
I don't want to stunt my height im not the tallest person around but not the shortest any tips?
You didnt even read the question