Hi. You seem new to the boarRAB. Welcome. At the top of this board is what is called a "sticky post" where the boarRAB put hot topics for others to see and read long after the thread can't be posted to any longer. Check it out if you get a chance. It has a LOT of information from many of us on here that have opinion bad/good about the program and others like it. I am one of the posters that has been through the program.
Let me know if I can offer more comment for you. Do you have a lurabar spine problem? How long? Did someone recommend this program for you? If so, was it a doctor, what type? Are you on medication?
Sorry for the 20 questions. The more we know that more we can offer our two cents. Take care and welcome.