Drinking water and allergies..

K

Katielyn

New member
Has anyone found that drinking a lot of water helps with allergies and asthma? I heard that theory but I didn't know if it really worked or not.
 
i feel that it does in a weird way. well your lungs are 70% water or something like that. so water helps keep them going. im not a doctor. just heard it from one and my sister
 
Staying hydrated is important for many reasons..keeping your sinuses from drying out so much and causing breathing issues is one. So, it could help some but it certainly is not a cure. I drink a good 8 glasses a day and I still have asthma and allergies.
 
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