Dp

  • Thread starter Thread starter CANEY GIRL
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CANEY GIRL

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Anyone with depersonalization ever feel like they are not themselves. Almost like you feel like your looking through someone elses eyes. I know it sounRAB strange and I know its just a feeling but this makes my anxiety so much worse. Most of the time I dont feel real then when I start to it seems so strange that i start to feel unreal again.
 
Yes I know what you mean, it's probably the worst feeling in the world. One thing that always helps me is knowing that it's from anxiety, so once you get your anxiety under control, it will eventually go away.
 
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