downloading adobe flash player on mozilla difficulty?

this question has been asked before but I've looked and had no success.

I'm using mozilla firefox and every time i try to download adobe flash from the site i press the download button and end up with a pop up asking me to save the file. I accept and my screen says the download is complete but when i access a page which needs flash it says it needs to be downloaded. i've already downloaded flash on IE so i don't know what im doing wrong.






thanks for all your help
 
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