?
=]]
Guest
I usually ride my bike out side for 10 to 20 minutes a day is that burning more calories then if I would walk for that amount of time ?
I usually ride at a slow speed and for bout 20 seconds a I ride as fast as I can ( I do this twice )
I usually ride at a slow speed and for bout 20 seconds a I ride as fast as I can ( I do this twice )