B Belinda Boyer New member Feb 4, 2011 #1 Say I want to start a diet but I ate after midnight. Does that affect the rest of my day or does my body not count it until after I go to sleep and wake up? Thanks.
Say I want to start a diet but I ate after midnight. Does that affect the rest of my day or does my body not count it until after I go to sleep and wake up? Thanks.