Waitlifter Kkkkjhj
New member
I am 13 year old boy
5'3 Ft
125 Pounds
I didn't hit puberty yet, I'm trying gain muscle, and I wanna do the Benching, Curling, and trying to build up! If i cant do any weights, IS THERE ANY EXERCIZE TO HELP ME MAKE ARM MUSCLE?? (other than push-ups)
5'3 Ft
125 Pounds
I didn't hit puberty yet, I'm trying gain muscle, and I wanna do the Benching, Curling, and trying to build up! If i cant do any weights, IS THERE ANY EXERCIZE TO HELP ME MAKE ARM MUSCLE?? (other than push-ups)