I've always been an average build athletic guy with pretty big arms.. I'm 26 now and a couple of months ago i bought the TRX and it's been about six weeks now and I feel that my arms are shrinking and actually feel softer than before.. This may be a dumb question because i know i'm not lifting heavy weights but perhaps i might be over doing it with the TRX..? I been using it on MWF for a good 30-45min with some pushups. I understand the concept of not building muscle because i'm not lifting heavy but can it dramatically shrink arms that much?? just curious and i've only lost about 5-7 pounds considering i really don't have a diet..
Does using too much TRX shrink arms?
- Thread starter Mando
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