Kelly Time
New member
i heard all these do .
green tea .
then spoon of honey, cinnamin , & ground black pepper .
i just mixed those ^
on a spoon & swallowed it followed by alot of water , good or bad ?
any other foods that might be around the house that boost metabolism ? also any excercises that realllly do . im trying to figure out what kind of cleanse to do & im not sure where the idea came from but i just remembered & tried it right now, minus the green tea . illl drink the tea in the morning
green tea .
then spoon of honey, cinnamin , & ground black pepper .
i just mixed those ^
on a spoon & swallowed it followed by alot of water , good or bad ?

any other foods that might be around the house that boost metabolism ? also any excercises that realllly do . im trying to figure out what kind of cleanse to do & im not sure where the idea came from but i just remembered & tried it right now, minus the green tea . illl drink the tea in the morning
