N Nancy New member Feb 21, 2010 #2 I have it. If you stick to the routine, yes: it does work. As a beginner, you should do only a few sit ups a day. But once you get used to it, start doing as many sit ups as your body can handle. Good Luck...
I have it. If you stick to the routine, yes: it does work. As a beginner, you should do only a few sit ups a day. But once you get used to it, start doing as many sit ups as your body can handle. Good Luck...