Does squeezing your glutes(butt muscles) while exercising give you more results?

A

Ams

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Does squeezing your glutes(butt muscles) while exercising give you more results?

I do several squats and several lunges daily....

I have seen a difference in my butt...But I heard that if you squeeze your butt muscles while doing lower body exercises that you will get more results....Is that true?
I
 
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