B blondie4life Guest Apr 21, 2009 #1 my legs are in great shape, but my butt needs working on. But i don't see how sitting down peddling can work it out!
my legs are in great shape, but my butt needs working on. But i don't see how sitting down peddling can work it out!
W wle atlanta Guest Apr 21, 2009 #2 it doesn;t hurt i have read that glutes are most worked, after quads and hams wle.
M M V Guest Apr 21, 2009 #3 It doesnt help much, unless you are on a road bike and bent over and in the drops to engage your glutes. Riding while in an upright position doesnt work the glutes much.
It doesnt help much, unless you are on a road bike and bent over and in the drops to engage your glutes. Riding while in an upright position doesnt work the glutes much.
