does playing on wii sport help you tone up?

J

Jessica

New member
i have recently lost weight and would like to lose more
but i carry most of my weight on the bottom like on my thighs and butt and if i lose more weight the top half will look out of proportion if you get what i mean.

i was just wondering if playing on wii sports will help me tone up for example playing on the tennis game etc

thanks in advance
 
Back
Top