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New member
my cousin is 13 years old and she exercises 2 or 3 times a week in the gym
she doesn't do it to be skinny or to just look good, she does it because she just wants to be healthy and live a long active life
my question is- Would exercising in the gym at that age ( 2 or 3 times a week) affect her growth AT ALL???
she doesn't do it to be skinny or to just look good, she does it because she just wants to be healthy and live a long active life
my question is- Would exercising in the gym at that age ( 2 or 3 times a week) affect her growth AT ALL???