I've noticed over the last month since i've started taking exercise seriously (running between 5-10 miles two to three times a week) that I've started getting whiteheads on my body and on my face which I never usually get. Could this be because I sweat after exercise (even though I shower afterwards) or because maybe I've increased the amount of sugar I have in my diet? Yes I drink plenty of water thank you very much.
Does exercise give you spots?
- Thread starter Matthew
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